The Psychology of High-Stress Triggers in Search and Rescue: Managing Emotional Responses Through Containment
Search and rescue (SAR) missions are among the most demanding and high-stress environments. SAR professionals and trainees face psychological triggers that can overwhelm even the most experienced individuals. Identifying these triggers and learning how to appropriately manage one’s responses is critical not only for the success of the mission but also for the well-being of the responders themselves.