Yearly Archives: 2025

The Psychology of High-Stress Triggers in Search and Rescue: Managing Emotional Responses Through Containment

Search and rescue (SAR) missions are among the most demanding and high-stress environments. SAR professionals and trainees face psychological triggers that can overwhelm even the most experienced individuals. Identifying these triggers and learning how to appropriately manage one’s responses is critical not only for the success of the mission but also for the well-being of the responders themselves.

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The Extroversion Imperative: A Nonprofit Leader’s Guide to Building Relationships

To my fellow introverted nonprofit leaders, remember: you don’t have to abandon your natural temperament to thrive. You simply need to lean into moments of connection with intention, authenticity, and care. Your nonprofit depends on it. Step out, smile, and build bridges—it’s a small price to pay for a thriving, resilient community and mission. Together, let’s make a difference.

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